Elyrest the 5 missions of the word sleep ep 5thamarat
The 5 missions of the word sleep ep. 5
Mission 4: Sleep, increase immunity, far from the disease
Professor Nishino Seiji, MD, SCN Research Center at Stanford University, said:
The immune function corresponds to hormones. It is also very closely related to sleep. When sleep disorders Hormonal balance fluctuations. Resulting in abnormal immune function, therefore, have the opportunity to become ill with diseases related to immunity such as flu, influenza, cancer
The role of duty is to relax. Regarded as a big role of sleep Therefore, the saying that “Catching a cold and resting will get better” . Considered reasonable because it can boost immunity and help the body to rest.
Some reports indicate that sleep problems cause the immune system to fail even after being vaccinated against influenza. Might not see the results that it should be
In addition, autoimmune diseases such as rheumatoid arthritis and allergies are caused by many factors such as even if the weather is a catalyst for allergies. But immunity is also not less involved In other words, If the role of the immune boost of sleep is not working at all There is an increased risk of allergies.
Supports quality sleep by Elyrest Aroma. Body Mist No.1: Better Sleep. Mist spray pattern nourishes the skin from Organic Aloe Vera ingredients. The skin is soft and cool. To a comfortable sleep And create an atmosphere in the room and the environment before bed with the scent of Essential Oil of Lavender and Ylang Ylang 100% with properties that help make sleep easier. Get deep sleep to quality sleep every day.