Essential oil be used for making hot/cold compresses

Essential oil be used for making hot/cold compresses

Essential oil be used for making hot/cold compresses

Essential oils are also used for inhalation to have a therapeutic effect. emotionally and mentally It can also be used for hot/cold compression. This is because each type of essential oil contains important therapeutic properties. Can be used as a basic herb at home Properties will vary depending on the type of essential oil.

The most popular essential oil that can be used for making hot/cold compresses is lemongrass essential oil.

Lemongrass Essential Oil It smells fresh. It has a milder scent than citronella, which has a strong, pungent aroma. The smell of lemongrass helps reduce stress, anxiety, headaches, fatigue. Can be used for people who are recovering from an illness.

Equipment for making compresses

Lemongrass essential oil 10 drops

Hot water 120 ml.

1 thin towel (small size)

method

1. Mix 10 drops of lemongrass essential oil with hot water in a mixing bowl.

2. People quickly to get together.

3. Bring the towels prepared. Soaked in water mixed with aromatic oil.

4. Bring the cloth to compress on the desired area.

This compress is good for many situations, such as muscle pain, muscle inflammation, swelling, ulcers, or skin problems.

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