Essential oils for health

Essential oils for health

The use of essential oils obtained from the extraction of aromatic plants to treat ailments. Many people believe that lavender essential oil may help to relax. Reduce stress and anxiety It may also help reduce pain a bit. or more symptoms such as insomnia sleep problems.

Lavender is a flower that has long been used to treat insomnia or other sleep problems. Some people put lavender in their pillows. Or drop a drop of lavender essential oil onto your pillow. to help sleep better Some researchers have found that lavender extract may help treat headaches. anxiety Therefore, a lavender oil massage may also help calm and treat insomnia.

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