Lemongrass Benefits
Lemongrass ( Cymbopogon Citratus)
Lemongrass is extracted by steam distillation from fresh, and partially dried, leaves(grass) finely chopped.
Lemongrass essential oil helps relieve body pain related to strenuous activities. It can also alleviate symptoms of toothaches, headaches, and viral infections from cough, cold, influenza, and fever.
Lemongrass essential oil has been found to boost self-esteem, confidence, hope, and mental strength. It also can relieve anxiety.
Lemongrass many therapeutic properties and is used extensively in Ayurvedic medicine. It is helpful in relieving cough and nasal congestion.
The ancient people had a way to heal ailments unusual elements with the introduction of herbs to be used as medicine or cook with plants that have beneficial properties To prevent disease One of the most versatile vegetables that are grown in every household is “Lemongrass”. Did you know that the benefits of lemongrass are greater than you think?
In Thailand can be found in every region. We can get their benefit in every part by meal cooking, essential oil extract, Herbal Tea, and in Recipe for Thai traditional medicine.
Their benefit :
Strong antioxidant
Relieve nausea
Act as a pain reliever
Relieve stress and anxiety
Anti-inflammatory
Relieve headache and migraine
Treat skin infection
