Baanidin – Health & Wealth

Reveal the secret of pain relief with heat and cold

Reveal the secret of pain relief with heat and cold A hot or cold compress is one of the first aid methods. to relieve pain or inflammation It is a common problem in today's society. In which the use of heat or cold can reduce pain in different areas by choosing to use as follows. What type...

ธันวาคม 28, 2022

By thamaratBlogbaanidin, herbal compress ball, Herbal for relieve pain, hot and cold pack, made in thailand, pain relieveComments Off

How to exercise your body to help relieve back pain by yourself

3 poses to reduce back pain. You can do it yourself easily at home.

Managing the muscles involved in neck, back and lumbar pain is one way to prevent the pain from recurring. Because our spine is a long line from the nape of the neck to the sacral bone and pelvis. The muscles that stick to the sides of the spine are very long. All muscles beside the...

ธันวาคม 17, 2022

By thamaratBlog, Uncategorizedaromatherapy, baanidin, back pain, herbal, knee pain, made in thiland, Neck Pain, relief painComments Off

Is a soft mattress really suitable for people with lumbar pain?

Is a soft mattress really suitable for people with lumbar pain? You like to sleep on a soft bed. And still don't want to change right? But it hurts my back. Waist pain? When we sleep and sleep soundly Insensitivity will cause us to stay in one position for a long time. If our sleeping spinal alignment...

ธันวาคม 6, 2022

By thamaratBlogback pain, good spine, lumbar pain, made in thailand, mattress, sleepingComments Off

3 correct sitting postures for “Neck&Shoulder Pain”

For the correct posture of the neck, stick to the upright position. The bones are slightly bent forward in any posture, lying, sitting, or walking. If the neck is slightly bent, as in a standing position, this will always be correct. If you have to bend your neck for a long time, it can cause...

พฤศจิกายน 24, 2022

By thamaratBlogaromatherapy, baanidin, Correct Sitting Posture, Essential Oil, herbal compress ball, Herbal for relieve pain, Neck Pain, Neck&Shoulder pain, Relieve Pain, Shoulder PainComments Off

slant dropping weight down to the waist and habitual wrong walking postures all cause fatigue in parts of the body that have been subjected to long periods of weight. until it is one of the causes of chronic back pain

What is chronic back pain?

From the evolution of human beings from 4-footed animals to 2-footed animals, moving around with 2 legs, causing the spine to bear the weight instead especially in obese people Standing in the wrong posture, such as slouching or slouching. working in a stooped position for too long or lack of proper exercise will cause back...

พฤศจิกายน 16, 2022